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Image | Name | SKU | Options | Description | Review Rating | Price | Stock Status | Qty | |
LifeLong Fitness IV | 240-LV05 | <p> The instructors and routines featured in LifeLong Fitness IV provide safe options to serve all types of physical conditions and abilities. Range of motion, body awareness and breathing practices are essential tools of yogic self-care, essential for maintaining alertness, health, and dignity over a lifetime. The LifeLong Fitness series acknowledges that as we age, the safety and sustainability of our exercise become as important as pushing our limits. </p> Learn More |
$14.00
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In stock
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Solo Power Circuit | 240-LV07 | <p> Many contemporary exercise trends sacrifice form and precision in favor of reps and "PR" goals. Luma's Solo Power Circuit teaches techniques to keep you safe. But don't think you'll get off easily: when it comes to building muscle and burning fat, these routines won't disappoint. A fusion of circuit training, yoga, Pilates and running, Solo Power Circuit brings out your sweatiest best. </p> Learn More |
$14.00
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In stock
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Advanced Pilates & Yoga (Strength) | 240-LV08 | <p> No equipment needed. Advanced Pilates & Yoga (Strength) is a muscle-defining program that employs balance, cardio and flexibility movements with plyometric and body-weight based exercises for an all-around, physically challenging workout. The Pilates elements of this compilation bring gentle resistance principals into the routines, emphasizing safety, technique and range of motion. </p> Learn More |
$18.00
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In stock
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